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Total Immersion : ウィキペディア英語版 | Total Immersion
Total Immersion Inc. is a US based company with international affiliates (e.g. Total Immersion Europe GmbH, Switzerland). Total Immersion (TI) is a method of swimming instruction, developed by Terry Laughlin, an American swimming coach. Its primary focus is to teach swimmers to move through the water efficiently. By conserving energy and focusing on balance and streamlining in the water, any energy used for propulsion becomes much more effective. Basic principles of teaching include sustainability of effort, drag reduction, vessel shaping and full body swimming. ==Principles== Total Immersion is distinct as a swimming method due to the combination of principles including the body's physical movement through the water, teaching methods focused on how the brain acquires new information about motor skills, and an approach to the practice of movement which many find similar to the practice of yoga or Tai Chi.
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Total Immersion」の詳細全文を読む
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